Let the music play.

How many concerts have you been to? Any event you’ve been to with LIVE music, include it in that question. Concerts, Raves, Club nights, Pride, Festivals. Count it all. All of them are at risk. I’ve been to over 100, at least. This ranges from small capacity venues to bigger ones. Do you remember how…

My body and me.

 I wanted to do a little (lets face it, this won’t be little) post on my experience living with Body Dysmorphia for Mental Health awareness week. It’s very different for everyone. But this is how it is for me.  For the majority of my adolescent life I’ve suffered with Mental Health Issues. Social Anxiety took…

Defriending and unfollowing in real life.

It’s easy to remove someone from your Facebook feed or twitter timeline, with just a click of a button they can be gone. However, it’s really not that easy to delete people from your life. Or is it? I’ve stated in previous blogposts that this year is about me. It’s time we start putting ourselves…

Take a time out.

It is totally okay to take time out to focus on your mental health. Whether that be an hour, a day, a week, whatever. Our main focus should be ourselves, always. We tend to forget that, I know I do. I’m taking time out from everything right now. I’m all people’d out. I’m all social…

2 year anxiety update:

Wow, what a year it’s been ey? Don’t you think it’s flown by, or is that just me? A  lot of things have happened this year in my personal life and here’s some things to name a few: My sister left to go travelling (worse feeling ever) I turned 21 Visited Canada Finally got control…