Defriending and unfollowing in real life.

It’s easy to remove someone from your Facebook feed or twitter timeline, with just a click of a button they can be gone. However, it’s really not that easy to delete people from your life. Or is it? I’ve stated in previous blogposts that this year is about me. It’s time we start putting ourselves…

Take a time out.

It is totally okay to take time out to focus on your mental health. Whether that be an hour, a day, a week, whatever. Our main focus should be ourselves, always. We tend to forget that, I know I do. I’m taking time out from everything right now. I’m all people’d out. I’m all social…

2 year anxiety update:

Wow, what a year it’s been ey? Don’t you think it’s flown by, or is that just me? A  lot of things have happened this year in my personal life and here’s some things to name a few: My sister left to go travelling (worse feeling ever) I turned 21 Visited Canada Finally got control…