Take a time out.

It is totally okay to take time out to focus on your mental health. Whether that be an hour, a day, a week, whatever. Our main focus should be ourselves, always. We tend to forget that, I know I do. I’m taking time out from everything right now. I’m all people’d out. I’m all social…

2 year anxiety update:

Wow, what a year it’s been ey? Don’t you think it’s flown by, or is that just me? A  lot of things have happened this year in my personal life and here’s some things to name a few: My sister left to go travelling (worse feeling ever) I turned 21 Visited Canada Finally got control…